What are some of the aggravating factors that we should be thinking about?

• Unanticipated exposure – lack of mental preparation
• Up-close, very graphic or real-time images
• Poor understanding by others at work – colleagues or leaders
• Perceived inadequate or detrimental law enforcement/authority responses to certain cases
• Similarity of victims to people you care about
• Unresolved trauma – personal or job-related
  

Now, and equally important to understand, are protective factors:

• Taking a broader view – that you are doing all you can to help restore safety, security, justice
• Good pacing and self-care routines
• Emotional awareness, willingness to accept support and work with your own limitations
• Leaders and peers who are aware and supportive
• Identifiable pathways to get additional support if needed